Crisis De-escalation

This presentation focuses on theory and skills behind crisis deescalation. In it we cover trauma-informed care principles, recognition of escalation in people around us, and how to best handle oneself in an escalation situation.

To DEBATE or RELATE

This presentation focuses on conflict-based communication, digital conversations, and harm-reductive interactions.

Communities fighting for racial justice, rights to dignified living conditions, and a system that works for all people have enough enemies without making enemies of each other. 

In this presentation, we explore ways to maintain effective, productive communication that honors all parties while still remaining assertive and firm in one’s beliefs and boundaries. 

Coping Skills

This presentation focuses on coping skills as we individually, and as a community, cope with the continued and increasing instability in the world. We focus on learning to cope with intense emotions and inner turmoil in order to improve our daily lives.

Boundaries, Relationships & Toxic Signs,

This presentation focuses on boundary setting, recognizing toxic conditions and, relationship paradigms.

Body Work

This presentation focuses on self body work and creating a practice to relieve physical stress using the body’s malleability to your benefit.